שעה/יוםא'ב'ג'ד'ה'ו'ש'
7:00
wod / open gymwod / open gymwod / open gymwod / open gymwod / open gym
8:00wod / open gymwod / open gymopen gym
9:00
wodwod / open gymwodopen gymwod / open gymwod / open gym
10:00
wod / open gym
11:00wod / open gym
12:00wod / open gym
13:00wod / open gymwod / open gymwod / open gymwod / open gymwod / open gymopen gym
14:00open gym
15:00open gym
16:00open gymopen gymopen gymopen gym
17:00wod / open gymwod / open gymwod / open gymwod / open gymwod / open gym
17:30continuedcontinuedcontinuedcontinuedcontinued
18:00wodwodwodwodwod
18:30
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19:00wodwodwod / endurance / open gymwodwod / weightlifting
19:30
continuedcontinuedcontinuedcontinuedcontinuedwod / endurance
20:00wod / open gymwod / skillswod / open gymwod / mobilitywod / open gymcontinued
20:30
continuedcontinuedcontinuedcontinuedcontinuedwod / weightlifting
21:00wod / open gymwod / open gymwod / open gymwod / open gymwod / open gymcontinued
21:30continuedcontinuedcontinuedcontinuedcontinuedmobility